The Health Club

News

RESOLVE: Walk then Run!

12-26-2016

During the holidays, it is easy to concede to overindulging in food and a lack of exercise.

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RESOLVE: A Healthier You!!

12-19-2016

Instead of coming up with a list of New Year’s Resolutions, consider focusing on one word throughout the year that can help you become the person you want to be or to help you live the life you desire.

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May your Days be Merry and Bright…and Safe!

12-05-2016

May your Days be Merry and Bright…and Safe!

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