
Daylon Barnes, Trainer
Degree and/or certification:
- Bachelors of Science in Exercise and Fitness Management from the University of Central Oklahoma
- Certified Strength & Conditioning Specialist via National Strength & Conditioning Association
- Recognized Certified Personal Trainer with Distinction via National Strength & Condition Association
- USA Weightlifting Sports Performance Coach
Hometown:
Oklahoma City, Oklahoma
When did you start working at The Health Club?
2005
Fitness philosophy:
My job is to help the client meet their goals through safe and effective training programs. I believe in emphasizing all aspects of fitness including; strength, endurance and flexibility. My niche is weight loss through metabolic conditioning. I train individuals, groups, and teams. I have a strong knowledge base in weight loss, Olympic lifts, strength training, endurance training, and sports nutrition.
Hobbies:
Spending time with my wife and kids, working out, training clients, traveling, and enjoying life to the fullest!