The Health Club


Simple, Time-Saving Tools for a Healthier Lifestyle


A few simple and underused tools can boost your weight-loss or workout routine. These time-saving methods can put you on the track to better health and a smaller waist-line.

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Energy Drinks – Are They Performance Enhancing or Simply Risky Behaviors?


Over the past few years, the consumption of energy drinks has dramatically increased, especially among young Americans.

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Offering Wellness Grab & Go Foods at the Health Club


In December 2015 NDS completed the Health Club Food Offering Interest Survey.

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