The Health Club

Personal Training

Garrison Niemiec

Garrison Niemiec, Trainer

Degree and/or certification:

  • BS in Health and Exercise Science from the University of Oklahoma - 2014
  • Certified Personal Trainer from the National Strength and Conditioning Association (NSCA-CPT) - 2014


Arvada, Colorado

When did you start working at The Health Club?


Fitness philosophy:

I believe in teaching the proper techniques to lifts and exercises that provide entire body strength and conditioning to allow my clients to achieve their own health and fitness goals. I provide information and suggestions from research and my own life experiences to guide my clients over the hurdles that they will need to overcome in exercise and diet. “Give the body what it needs and it will provide you with what you need.”


I enjoy exercise of all kinds, watching football, hockey, soccer and motor sports, riding dirt bikes, hunting, fishing, and swing dancing.